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Liberation & the Inner Critic

$0.00

We often think of oppression as purely external, yet our harshest critics can sometimes reside within our own minds—echoing societal messages of unworthiness, imposter syndrome, and self-doubt. Liberation & the Inner Critic dives into how internalized oppression takes root in marginalized communities—particularly BIPOC, queer, trans, and neurodivergent folks—and explores pathways for reclaiming self-trust.

By weaving together Black, feminist, and Indigenous traditions, we’ll delve into community-based, radically compassionate strategies that challenge negative self-talk and nurture resilience. Participants will learn how reframing self-doubt can unlock deeper collective power and fuel long-term, liberatory action.

We often think of oppression as purely external, yet our harshest critics can sometimes reside within our own minds—echoing societal messages of unworthiness, imposter syndrome, and self-doubt. Liberation & the Inner Critic dives into how internalized oppression takes root in marginalized communities—particularly BIPOC, queer, trans, and neurodivergent folks—and explores pathways for reclaiming self-trust.

By weaving together Black, feminist, and Indigenous traditions, we’ll delve into community-based, radically compassionate strategies that challenge negative self-talk and nurture resilience. Participants will learn how reframing self-doubt can unlock deeper collective power and fuel long-term, liberatory action.

Key Focus Areas

  1. Internalized Oppression & Self-Talk

    • Examine how colonial, sexist, transphobic, and ableist norms manifest in our internal dialogue, fostering imposter syndrome and self-doubt.

  2. Community-Centered Healing

    • Explore the power of collective affirmation, mutual support, and radical compassion as antidotes to the isolation that fuels the inner critic.

  3. Integrative Affirmation Practices

    • Discover ways to blend Black, feminist, and Indigenous knowledge traditions into everyday routines, transforming self-criticism into grounded self-belief.

Who Should Attend

  • BIPOC, Queer, Trans, & Neurodivergent Individuals
    Seeking to confront internalized messages of “not enoughness” that inhibit personal well-being and communal growth.

  • Mental Health Professionals & Counselors
    Interested in culturally informed strategies for addressing the interplay between oppression and self-esteem.

  • Educators, Coaches & Facilitators
    Looking to build affirming programs and curricula that challenge stereotypes and uplift participants’ innate worth.

  • DEI & Organizational Leaders
    Aiming to develop workplace cultures that reduce internal shame cycles, especially for staff from historically excluded backgrounds.

Learning Objectives

  1. Identify Internalized Oppression

    • Understand how societal biases shape our inner narratives, contributing to imposter syndrome and diminished self-confidence.

  2. Practice Radical Compassion

    • Develop grounding techniques and affirmations rooted in community-based healing traditions, supporting holistic self-acceptance.

  3. Harness Collective Power

    • Explore how naming and dismantling the inner critic can catalyze broader movement-building, advocacy, and social change.

Why It Matters

Tackling external barriers is crucial, but true liberation also requires dismantling the oppression we’ve internalized. When communities of color, queer, trans, and neurodivergent folks confront the inner critic and reclaim a sense of worth, they unlock greater solidarity, collaboration, and transformative capacity. By integrating radical self-love, compassion, and shared accountability, we pave the way for a future where self-doubt doesn’t limit our capacity to dream, lead, and enact collective liberation.

Is This Workshop For You?

  • Feeling weighed down by constant self-criticism or imposter syndrome?
    Learn to recognize the colonial and oppressive roots of these doubts and reshape them into affirming truths.

  • Seeking culturally resonant approaches to mental well-being and personal empowerment?
    Explore healing modalities grounded in Black, feminist, and Indigenous traditions that emphasize community care.

  • Ready to align internal transformation with broader social justice goals?
    We’ll discuss how addressing internalized oppression strengthens movement-building and nurtures collective hope.

If these questions speak to you or your organization, Liberation & the Inner Critic will provide the frameworks, tools, and affirmation practices needed to foster deep, lasting change.