Retreats offer multi-day or full-day immersive experiences designed to foster deep learning, community-building, and transformative healing.
Whether for a leadership team, youth cohort, or a cross-functional group, retreats are a chance to step away from daily pressures and engage in intensive reflection, skill-building, and restorative practices.
Retreat Themes & Focus
Leadership Reimagined
Team-reflection exercises that challenge traditional hierarchies, empowering collective decision-making.
Workshop modules on emotional intelligence, radical vulnerability, and “freedom dreamin’“
Intersectional Healing & Wellness
Art therapy woven in with discussions of racial trauma, queer belonging, and intersectional resilience.
Group sessions on building and maintaining cultures of collective care.
Visioning & Strategic Reset
Guided discussions to set or revise mission statements, organizational values, and long-term goals.
Activities that help participants imagine liberated futures and reverse-engineer steps to get there.
Retreat Structure
Location & Format: In-person (off-site venue, nature-based retreat center, etc.) or, if needed, a virtual retreat structured over multiple days.
Program Elements:
Icebreakers & Community Agreements: Establish a safe container for vulnerability and truth-telling.
Expert-Led Workshops: Deep-dive content segments led by me, possibly with guest speakers or co-facilitators.
Affinity or Breakout Groups: Create space for participants to share experiences in smaller, identity-based or interest-based groups.
Reflective & Embodied Activities: Journaling, guided meditation, music, movement, or other creative exercises.
Follow-Up:
A post-retreat action plan, identifying who is responsible for next steps, timelines, and metrics to track collective progress.
Why a Retreat?
Depth & Immersion: Extended time together fosters trust, vulnerability, and breakthroughs not always possible in shorter formats.
Holistic Experience: Attendees engage head, heart, and body—integrating social, emotional, and intellectual aspects of learning.
Team Bonding & Restoration: Strengthens relationships and fosters a sense of communal purpose and support.
